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You can take an active role in supporting your immune system. Eating a balanced diet, getting adequate sleep and regular exercise are all important for your overall health and wellness.

Dr. Niesley will lead a free webinar hosted by Oregon Cancer Foundation on Thursday, May 28, at 10:30 a.m. She will address sleep issues, stress and other challenges that impact the immune system. During this informative presentation, learn more about nutrition, digestive health and alternative therapies for stress relief and have your questions answered.

The login for the meeting will be emailed to attendees prior to the beginning of class.